Virtual Birth Doula ( full Service)
An introductory 2 hour prenatal visit to assess your questions, concerns and vision for birth. We will establish your Birth plan and address your support network, goals for this pregnancy and postpartum plan.
If you have chosen a partner for your birth this time will also be a time to address the role of your spouse or partner. Establish a plan of action when you go in to labor and develop strategies together for them to support you with somatic movement, physical support measures and any other support you want in Labor. this is also a wonderful opportunity to address their understanding of you and your wishes as well as what they hope to gain out of the birth process
Information on the birthing process physiologically and what to expect
birthing methods, breathing exercises and emotional guidance to have a calm and empowered birth.
Birth planning
Continuous emotional support from pre labor to post natal with calls texts or emails.
Tips for your partner on how to provide effective physical support and comfort measures while in labor
Virtual Doula support while in labor (phone calls, texts, video calls) at any time throughout your labor and delivery.
Help navigating your care and directing you to resources for laws in your area, hospital care, and any other unexpected changes to your birth plan.
A much needed virtual postpartum session to debrief your labor and celebrate the birth of your baby while I answer any immediate questions following childbirth
Self care tips for each stage of pregnancy especially postnatal care. Embracing the recovery and newborn stage with vibrant clarity.
An introductory 2 hour prenatal visit to assess your questions, concerns and vision for birth. We will establish your Birth plan and address your support network, goals for this pregnancy and postpartum plan.
If you have chosen a partner for your birth this time will also be a time to address the role of your spouse or partner. Establish a plan of action when you go in to labor and develop strategies together for them to support you with somatic movement, physical support measures and any other support you want in Labor. this is also a wonderful opportunity to address their understanding of you and your wishes as well as what they hope to gain out of the birth process
Information on the birthing process physiologically and what to expect
birthing methods, breathing exercises and emotional guidance to have a calm and empowered birth.
Birth planning
Continuous emotional support from pre labor to post natal with calls texts or emails.
Tips for your partner on how to provide effective physical support and comfort measures while in labor
Virtual Doula support while in labor (phone calls, texts, video calls) at any time throughout your labor and delivery.
Help navigating your care and directing you to resources for laws in your area, hospital care, and any other unexpected changes to your birth plan.
A much needed virtual postpartum session to debrief your labor and celebrate the birth of your baby while I answer any immediate questions following childbirth
Self care tips for each stage of pregnancy especially postnatal care. Embracing the recovery and newborn stage with vibrant clarity.
An introductory 2 hour prenatal visit to assess your questions, concerns and vision for birth. We will establish your Birth plan and address your support network, goals for this pregnancy and postpartum plan.
If you have chosen a partner for your birth this time will also be a time to address the role of your spouse or partner. Establish a plan of action when you go in to labor and develop strategies together for them to support you with somatic movement, physical support measures and any other support you want in Labor. this is also a wonderful opportunity to address their understanding of you and your wishes as well as what they hope to gain out of the birth process
Information on the birthing process physiologically and what to expect
birthing methods, breathing exercises and emotional guidance to have a calm and empowered birth.
Birth planning
Continuous emotional support from pre labor to post natal with calls texts or emails.
Tips for your partner on how to provide effective physical support and comfort measures while in labor
Virtual Doula support while in labor (phone calls, texts, video calls) at any time throughout your labor and delivery.
Help navigating your care and directing you to resources for laws in your area, hospital care, and any other unexpected changes to your birth plan.
A much needed virtual postpartum session to debrief your labor and celebrate the birth of your baby while I answer any immediate questions following childbirth
Self care tips for each stage of pregnancy especially postnatal care. Embracing the recovery and newborn stage with vibrant clarity.